9 and 10 year-olds attend sessions from 5.30 to 6.30 pm.
11 to 13 year-olds attend sessions from 6.00 to 7.00pm.
For athletes over 13 the sessions are from 7 to 8.30 pm.
Just come along and speak to the person at reception. They will introduce you to a coach who will look after you.
Your first session will be free. Should you enjoy your first few sessions then you should join the club. Your training fee then remains at £3 otherwise the fee rises to £4 per session.