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12 February 2024

Medal Meeting Info for March and April 2024

The extact timetable and start lists will be published one or two days before the event.


Order of events – Track


70m H - U13G

75m H - U15G, U13B

80m H - U15B, U17W

100m H - U17M, SW

110m H - U20M, SM

600m - U11B+G

800m - U13B+G, U15B+G

100m - U15B+G and older

75m - U13B+G, U11B+G

200m - U15B+G and older

150m - U13B+G, U11B+G

300m - U15B+G, U17W

400m - U17M, SM, SW

1200m - U13B+G

1500m - U15B+G



Field Events


High Jump U13, U15

Long Jump - U11, U13, U15

Discus - U13, U15

Shot - U13, U15

Javelin - U13, U15

Hammer - U15


  1. Four attempts only for U15 field events, three attempts for U13s & U11s.
  2. An athlete disqualified for a false start will not be allowed to compete in another heat.
  3. Starting blocks are not provided.
  4. Entry in advance £7 for one event, £2 for each extra event at
  5. Entry on the day £9 for one event, £2 for each extra event and you will be allocated a heat/pool where space is available.
  6. Medals to the first three across all heats/pools in all events in each age group (not U17/Sen).
  7. Requests for performances not to be submitted to Power of 10 will be denied.
  8. The organisers reserve the right to change any detail within the programme at any time.
  9. If electronic timing is unavailable, hand timings will be used.
  10. External photographic/video evidence cannot be used to determine a result.
  11. Max of 3 events per athlete. Only one event over 300m permitted.

Spectators will be charged £2 entry.


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