Top efforts at the BMC Grand Prix at Trafford yesterday, all results are available here: http://britishmilersclub.com/content/bmcitemdisplay.aspx?itemid=1490

Trafford athletes were on form: Xav O’Hare and Jeff Prest set 5000m PBs of 15:35.14 and 15:51.77, respectively.  Amy Cauley set a 1500m Steeplechase PB of 5:22.87.